{"id":353,"date":"2022-06-10T15:00:00","date_gmt":"2022-06-10T15:00:00","guid":{"rendered":"https:\/\/demosites.io\/web-agency-gb\/?p=353"},"modified":"2024-10-30T10:03:42","modified_gmt":"2024-10-30T10:03:42","slug":"el-rincon-de-las-mentes-inquietas","status":"publish","type":"post","link":"https:\/\/www.tuco.net\/blog\/el-rincon-de-las-mentes-inquietas\/","title":{"rendered":"El rinc\u00f3n de las Mentes Inquietas"},"content":{"rendered":"\r\n

\u00a1Hola Tuquero pensante!<\/p>\r\n\r\n\r\n\r\n

\u00bfSabes qu\u00e9 es la meditaci\u00f3n activa? Pues, lo creas o no, es algo que practicas habitualmente, a menudo sin darte cuenta: cualquier cosa que hagas, caminar, nadar, pintar, incluso resolver sudokus, puede ser una forma de meditaci\u00f3n activa si orientas todos tus sentidos y pensamientos hacia ese ejercicio concreto en ese momento preciso, de modo que integres en esa actividad realizada cuerpo, mente y esp\u00edritu.<\/p>\r\n\r\n\r\n\r\n

As\u00ed que t\u00fa, tuquero, incapaz de dejar la mente en blanco, que crees firmemente que lo de meditar es para budistas y yoguis, practicas la meditaci\u00f3n activa continuamente.<\/p>\r\n\r\n\r\n\r\n

Y aqu\u00ed tienes la raz\u00f3n perfecta para decidirte a montar lo que siempre has querido: tu rinc\u00f3n de meditar. No importa la actividad que vayas a realizar, puedes dedicarte a las manualidades o incluso a la costura.<\/p>\r\n\r\n\r\n\r\n

Prepara el espacio<\/h2>\r\n\r\n\r\n\r\n

Lo \u00fanico que vas a necesitar es un lugar acogedor con una mesita para colocar, por ejemplo, tu m\u00e1quina de coser, como la mesa Sintra<\/a>, que tiene adem\u00e1s 4 cajones; una silla c\u00f3moda, como la Dina<\/a>, alg\u00fan mueble de almacenaje donde guardar tijeras, metros e hilos, ideal la estanter\u00eda Teney<\/a>, y, para rematar, un corcho en el que exponer tus bocetos y creaciones, \u00bfqu\u00e9 te parece?<\/p>\r\n\r\n\r\n\r\n

\r\n
\"\"<\/figure>\r\n<\/div><\/div>\r\n\r\n\r\n\r\n

Y no valen excusas como \u201cmi piso es muy peque\u00f1o\u201d o \u201cahora no puedo gastar en eso\u201d porque en Tuco, como siempre, te ponemos muy f\u00e1cil y muy barato: tenemos una selecci\u00f3n ampl\u00edsima de soluciones, como la mesa King<\/a>, peque\u00f1ita, o la Adapt<\/a>, multiposici\u00f3n para ese \u00e1ngulo dif\u00edcil, y la colecci\u00f3n de estanter\u00edas Shica<\/a>, en dos tama\u00f1os para que encajen en cualquier espacio.<\/p>\r\n\r\n\r\n\r\n

\u00a1A meditar!<\/h2>\r\n\r\n\r\n\r\n

Ahora que ya tienes tu espacio, te recomendamos que te pongas ropa c\u00f3moda, que ilumines la estancia en tono c\u00e1lido y elijas una m\u00fasica ambiente que favorezca la calma. Ver\u00e1s c\u00f3mo, si sigues estos consejos, olvidar las tensiones del d\u00eda a d\u00eda y focalizar tu energ\u00eda en la actividad que vas a realizar te resulta mucho m\u00e1s f\u00e1cil de lo que imaginas…<\/p>\r\n\r\n\r\n\r\n

Y t\u00fa tuquero, \u00bfc\u00f3mo practicas la meditaci\u00f3n activa?<\/p>\r\n\r\n

[mc4wp_form id=\u00bb550″]<\/p>","protected":false},"excerpt":{"rendered":"

\u00a1Hola Tuquero pensante! \u00bfSabes qu\u00e9 es la meditaci\u00f3n activa? Pues, lo creas o no, es algo que practicas habitualmente, a menudo sin darte cuenta: cualquier cosa que hagas, caminar, nadar, pintar, incluso resolver sudokus, puede ser una forma de meditaci\u00f3n activa si orientas todos tus sentidos y pensamientos hacia ese ejercicio concreto en ese momento… Leer m\u00e1s »El rinc\u00f3n de las Mentes Inquietas<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":469,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"[\"content\",\"tags\",\"comments\",\"post-navigation\"]","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[49,6],"tags":[],"class_list":["post-353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rompe-con-el-aburrimiento","category-tuco-lifestyle"],"yoast_head":"\nEl rinc\u00f3n de las Mentes Inquietas - 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